BEGIN YOUR WELLNESS JOURNEY.

individual, Couples and family counselling (ages 10 - 100)

We are all faced with challenges through the journey of finding purpose, fulfillment and relationships that bring us excitement and joy.

You might feel like you are being stretched in a million different directions right now. You might be struggling with FOMO or having difficulty making the "right" decision about your job, friendships, or romantic relationships. Perhaps stress, anxiety, or depression is getting in the way of bringing your true self to your performance and interactions.

Believe me, I’ve been there. It's why I am so passionate about what I do. If you've found yourself reading this page, perhaps there is a part of you ready to explore a different way of living.

And yes, it is possible.

INVESTMENT

Individual session $140

Couples/Family $175

I am dedicated to providing support to those who need it. If you believe that I would be the perfect fit, but pricing is an obstacle, please contact me directly to discuss further options.


Two people sitting on tree stumps near a lake, talking during sunset with the sun setting behind them and a tree branch overhead.

Life often puts our relationship’s strengths and weaknesses to the test, and it can be difficult to know when or where to seek help when our most significant relationship falls off track.

In today's world, the word ‘Family’ has many meanings. Whether your family includes a spouse, young children, siblings, parents, adult children, extended family or close friends, family therapy and counselling can strengthen family attachment and restore connectedness

No lasting, successful relationship goes without some turmoil and conflict.

Relationships and families evolve through phases of development and change, just like any other living organism. This is why it is so important to learn together how you can work together to connect and flourish.

I aim to provide a nurturing environment for each member of your relationship to explore the patterns that may be preventing you from thriving. Relationships take work, patience and sometimes a guiding light. I can help you find your path forward.

How counselling works.

STEP ONE

Book a consultation here

STEP TWO

If we’re a good fit to work together, we’ll schedule a 90-minute intake session. We’ll get to know each other and make a plan for your time in therapy.

STEP THREE

We’ll meet until you feel you’ve reached a place of well-being.